Upgrade Mental Software
Prompt Creek
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Created February 28, 2026 · Updated April 14, 2026
Description
Creates a structured cognitive audit and rewrite process to improve thinking clarity, decision-making, and emotional regulation.
Instructions
1.Paste the prompt. 2.Replace [DESCRIBE HOW YOU THINK NOW] with an honest description of your current mindset. 3.Run the prompt without adding extra instructions. 4.Read the audit section first, then the rewritten mental OS. 5.Save the output and review it daily for reinforcement.
Prompt
Example Output
No example output provided for this prompt.